Stand Up Paddle Board Yoga

Your favorite way to take yoga off the mat! This all levels class is 2 hours long, and starts with a beginner lesson provided on land for all newer paddlers. They take a 10 to 15 minute paddle as a warm up to your anchor location on the lake. From there you spend the next 45 to 50 minutes practicing your poses on the paddle board. After savasana you have a gentle cool down paddle back to the launch location. These classes are open to “all levels”. Students are taken through a yoga flow with customized and detailed instruction for the paddleboard so even if they have not been practicing yoga for years, or if they have never been on a paddleboard, they will be able to follow along with no problem. This class meets at the Haycock Boat Launch of Lake Nockamixon. The Haycock Boat Launch is the first launch if you're coming from 611/412. The Haycock Boat Launch is the last launch if you are coming from 313/309. They provide all the necessary gear for students as needed. If you are bringing your own board and using an inflatable, please try to arrive at least 15 minutes prior to class start time to inflate your board fully for class. All BYOB (bring your own board) participants must have a valid DCNR boat launch permit and life jacket. They provide anchors for ALL participants unless you have your own. Classes take place every Monday from 6pm to 8pm from May 17th, 2026 to September 7th, 20226.

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